(Download) "Tai Chi Chuan Form to Fuction" by Nigel Sutton # Book PDF Kindle ePub Free
eBook details
- Title: Tai Chi Chuan Form to Fuction
- Author : Nigel Sutton
- Release Date : January 11, 2012
- Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,Nonfiction,Philosophy,Training,
- Pages : * pages
- Size : 3901 KB
Description
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
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